06 Oct Culinary expedition – 5 tips for more sustainable cooking
Sustainable cooking may sound like a challenge, but it is often easier, and above all tastier, than you think. At Eat2Gather, we believe that good food is not only about taste, but also about being mindful of what nature provides us with. Fortunately, you don’t have to compromise on anything: sustainable choices often make dishes purer and more surprising.
With these 5 tips, you can take your first steps towards a more sustainable kitchen. Small changes, big impact! And always with taste and enjoyment at the forefront.
- Choose local & seasonal
Seasonal produce is a treat in itself. It is fresher, tastier and often easier on your wallet. Think of asparagus in spring, strawberries in summer or pumpkin in autumn. By cooking locally and seasonally, you not only reduce your ecological footprint, but you also taste the best the season has to offer. During workshops, our chefs are happy to show you how to use these ingredients to create simple yet culinary dishes.
- Use everything
A lot of flavour and nutritional value is lost because we throw away parts of ingredients. That’s a shame, because it’s precisely those “forgotten bits” that can be used to make surprising dishes. Broccoli and cauliflower stalks can be used to make a delicious soup or pesto. Stale bread can be transformed into crispy croutons or a savoury bread pudding. This will make your cooking more creative and you’ll throw away much less. During our cooking workshops, chefs share smart tips on how to get the most out of your ingredients.
- Try plant-based cooking
A day without meat doesn’t have to be boring. On the contrary: plant-based ingredients offer endless possibilities. Consider a fresh seaweed salad, a rich lentil stew or a creamy risotto with mushrooms. Plant-based cooking is not only sustainable, but also a way to discover new flavours and textures. At Eat2Gather, we let you experience how surprisingly delicious and versatile plant-based cooking can be.
- Choose sustainable fish & responsible meat (or choose responsibly)
Not all types of fish or meat are equally responsible. When buying fish, look for labels such as MSC or ASC, and when buying meat, opt for smaller portions of good quality or organic meat. In this way, you contribute to better production conditions and the preservation of biodiversity. Our chefs show you how you can create plenty of flavour with less meat or fish.
- Store food wisely
A lot of food is wasted because we don’t store it properly. Set your refrigerator a little colder, store herbs in a glass of water, or freeze leftovers immediately. With a few handy tricks, food will stay fresh longer and you’ll throw away less. During workshops, our chefs share practical storage tips that you can apply immediately in your own kitchen.
Learn together, enjoy together
Sustainable cooking is not about perfection, but about making more conscious choices. Local products, less waste and more variety on your plate already make a big difference. At Eat2Gather, we are happy to take you on a journey into this world, during culinary experiences and cooking workshops where good food, fun and inspiration are always central.
Want to pick your own ingredients from nature or learn everything there is to know about sustainable cooking? Set off with our wild picking guide or cook with our chefs who specialise in sustainable cooking. Contact us and we will be happy to tell you more about our culinary workshops and events.