03 Oct Fun Food Fact: why olives or aged cheese taste good after a long walk?
Posted at 11:16h
in Fun Food Facts
After a long walk or energetic activity, many people suddenly get a craving for something unexpected – like chips, sour bombs or even chocolate spread. Not surprising: your body needs carbohydrates, proteins, salt and minerals then. Your taste preferences can change temporarily after exercise, making flavours you normally ignore suddenly irresistible! Like a combination of salt, fat or sugar.
No wonder these snacks taste so good after exercise:
- A good nut mix
- A platter with aged cheese or goat cheese
- Olives or pickles
- Rustic bread with hummus or tapenade
- Fruit such as apple, banana or grapes
A platter with these ingredients is then guaranteed success.
Also want to discover the culinary secrets of the city or nature combined with a tasty lunch or drinks afterwards? Or how about a Dutch or International cheese tasting? Ask us about the possibilities!